Most of us spend too much time on social media which is why we really need to have a social media detoxed and a controlled way to use social media.…

It’s spring time! And while a lot of people feel refreshed at this time of the year others are feeling more lost than ever. Here are some things to do…

A lot of people have an unhealthy way of looking at losing weight and learned the completely wrong ways to do it from magazines and other media. The only thing…

If you are like me you probably like to try out new things when it comes to self-care and relaxation. That’s why I wanted to show you self-care products you…

Meditation is a constant topic we come back to in this day and age. More and more problems occur that can be treated with daily meditation. But why should you…