It’s 2021 and last year has been wild, wilder than we expected. It brought up a lot of things in each of us and changed our lives. But with that…
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How to motivate yourself to work out
Read moreLet me talk to you about how to motivate yourself to work out, but let me start out by saying something. Perfect doesn‘t exist, neither for a body nor for…
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How to live a healthier life this year
Read moreLiving healthy can be hard, I‘m not going to lie here. Us humans are inconsistent beings, but that doesn‘t mean we can‘t try to be better. Here are a few…
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How to stick to your five year plan
Read moreFive year plans are still talked about a lot. They are an amazing guideline but can also be depressing to look at if half of those five years are already…
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How to cultivate a positive mindset
Read more2020 really didn‘t have any business fucking with our mood the way it did. But it showed a lot of us that we can‘t rely on others for our happiness…
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