Anxiety is annoying as hell when it is outside of its normal spectrum. Take it from someone that had generalized anxiety disorder and agoraphobia for around six years and is…

If one thing has let us experience loneliness, it has been the pandemic we’ve lived through in the last two years. I’ve experienced this feeling way before, because I isolated…

In the last two years a lot of us had our mental batteries shrink by not being able to do a lot and living in constant bad news. That’s why…