As someone that has done self-organized studying for several of my certificates and leads a team of people for a nonprofit, my permanent goal is to reduce stress in my…
-
7 ways to rest more
Rest is something almost everyone in our society needs more of. In times of hustle culture and defining yourself based on how much you are ahead of others we need…
-
How to be more creative
In the fast pace of life many of us lose our creativity or start doing the same two things that we deem as creative. The depth and variety of creativity…
-
Self care without spending money
In todayβs media self care is made to look like you have to pay to get a solution. Thatβs not only not true, but actually quite harmful towards both young…
-
Creative activities for bad days
I think most of us can agree that positive distractions on a bad day will absolutely improve your mood. Thatβs why Iβm sharing some creative activities for bad days with…