30 days of self care
Challenge yourself to actually practice self care every single day for a month and start prioritizing your life and inner peace. I can’t wait to see your posts about the challenge!
Hey there, I'M Ray
Creative, Mental Health Advocate, Self Care Queen, and someone that has lived with anxiety disorder for almost a decade before figuring out how to help herself and others.
I want to help you balance your life, grow from inside, improve your mental health and take a deeper look at your creative self. I hope you are as ready for it as I am! Welcome to the Squad!