30 days of self care

Challenge yourself to actually practice self care every single day for a month and start prioritizing your life and inner peace. I can’t wait to see your posts about the challenge!

Freebie Leadpage 30 day self care challenge ebook

Hey there, I'M Ray

Creative, Mental Health Advocate, Self Care Queen, and someone that has lived with anxiety disorder for almost a decade before figuring out how to help herself and others.


I want to help you balance your life, grow from inside, improve your mental health and take a deeper look at your creative self. I hope you are as ready for it as I am! Welcome to the Squad!

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